Pregnancy is not an illness, it is a natural physiological state.
But being pregnant places considerable demands on your body which can produce symptoms and cause problems. Most of these conditions are not serious for mum or baby, but they can be unpleasant. Pregnancy related problems include:
- Anxiety
- Backache
- Constipation
- Cramp
- Feeling hot
- Headaches
- Incontinence
- Indigestion and heartburn
- Itching
- Morning sickness and nausea
- Pelvic pain
- Piles (haemorrhoids)
- Sleeplessness
- Swollen ankles, feet, fingers
- Tiredness
ABOUT BREACH POSITION
During pregnancy, babies move about. By the time labour begins, most babies have settled into a head down position so they can be born headfirst through the birth canal. If your baby is still lying feet first with their bottom downwards at around 38 weeks, they are in the breech position and you will probably have to have a caesarean section. Your obstetrician and midwife will advise you.
Acupuncture in Pregnancy
Acupuncture treatment is safe to use throughout all stages of a pregnancy when undertaken by a properly trained and qualified practitioner (British Acupuncture Council, 2015).
According to a World Health Organization report (2003), acupuncture has been shown to be an effective treatment for morning sickness and the induction of labour.
Studies indicate that acupuncture may be helpful in treating dyspepsia, anxiety, depression and emotional problems in pregnant women. Acupuncture has been shown to provide effective pain relief from back and pelvic pain in pregnancy.
The use of acupuncture and moxibustion, mainly the latter, for breech presentation is well documented. The technique has been used in Chinese medicine for thousands of years, and involves the use of moxa, a smouldering herb, on a specific point on the feet. Research suggests that for best effect the treatment should be performed around the 33rd or 34th week of the pregnancy.
Acupuncture may also help give pain relief during labour.
Acupuncture can help reduce symptoms associated with pregnancy and birth by:
- Balancing hormone levels, including placental estrogens and prostaglandin levels, leading to increased tone of the uterus
- Reducing inflammation by promoting blood and immune factors
- Increasing relaxation and reducing tension
- Altering the brain’s mood chemistry and reducing serotonin levels
- Producing endorphins and changing pain processing in the brain and spinal cord
See also:
PREGNANCY
FURTHER INFORMATION
Maciocia, G. (2007). Obstetrics & Gynaecology in Chinese Medicine. Churchill Livingstone, Elsevier
West, Z. (2008). Acupuncture in Pregnancy and Childbirth. Churchill Livingstone, Elsevier
World Health Organization. Acupuncture: Review and Analysis of Reports on Controlled Clinical Trials (2003), 87pp. Full report http://apps.who.int/medicinedocs/pdf/s4926e/s4926e.pdf
Research Fact Sheets
For more information see the British Acupuncture Council Research Fact Sheet below.
Testimonials
“After undergoing fertility treatment with Judy after two miscarriages, we are now delighted to be expecting our first baby. I am now having acupuncture to help support me through my pregnancy. We are really grateful to Judy for helping us during our journey. She is professional, efficient, warm and engaging. We highly recommend Judy and will continue to use her services in the future.”
“Monday’s session was really effective! The tendon problem in my knee is now fine and my pelvic floor much better. Thank you. “
“Judy, Thank you so much for all my accupuncture treatments over the last 18 months, and for your kindness, support and advice over this time. I firmly believe the accupuncture contributed to my timely and smooth labour. My contractions started properly just 2 hours after my appointment, and Baby G was born less than 36 hours later, missing her due date by just 4 hours – which is pretty good for a first time Mum.
I have always really enjoyed my visits to you and you helped me through some very low and anxious times. I had hoped to visit for some post birth treatments, but sadly coronavirus has prevented that. I will definitely be seeking your help when it is time for baby number 2 and I will certainly be recommending you to any pregnant friends of mine. All the best xxx “
‘I can’t recommend Judy enough. My first experience of acupuncture was visiting Judy during pregnancy. Not only did her treatments improve my sense of well-being but they also alleviated my pelvic discomfort and, at a week overdue, I credit her entirely as getting my labour started. I saw Judy at 4pm and by 9pm I was dilating. We are endlessly grateful to Judy for helping our little girl decide to arrive and for her care during the other treatments. Judy takes covid measures very seriously, you feel entirely covid secure in her studio without compromising on the acupuncture experience. She is professional, incredibly experienced and a pleasure to chat with during treatments.’
“I decided to have acupuncture after 6 months of trying for a baby to give myself the best chance at falling pregnant. Judy was very knowledgeable on the phone and after my first consultation I knew I had made the right choice. She discussed all areas of my life including nutrition, work and home life to be able to tailor her treatment to my needs, and was even able to suggest changes to my diet that I believe had a very positive effect in the long run. I fell pregnant 4 months after my treatment began and believe the positive steps I took in that time including my acupuncture treatment and change in nutrition helped. I continued to have acupuncture throughout my pregnancy as I felt it had a beneficial effect on me and kept some of my early anxieties at bay. I wouldn’t hesitate to recommend Judy and would go back if I ever needed treatment again.”
“In the height of the Summer when I was 7 months pregnant I was suffering from hay fever so badly that I felt like I had the flu and was confined in doors for much of the day. As I was pregnant, anti histamines were not an option and so I looked to acupuncture for some help. Judy fit me in for an appointment promptly, following a consultation she got straight to work on this issue and following 4 appointments with her, my hay fever had completely disappeared and I am thrilled to say that I haven’t suffered with hay fever since then! I am so grateful for Judy, she is professional, knowledgeable and extremely talented. Thank you Judy!!”