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Look and Feel Younger Naturally with Facial Rejuvenation Acupuncture

What is Facial Rejuvenation Acupuncture? Facial Rejuvenation Acupuncture is a non surgical, virtually painless method of reducing signs of the ageing process. Sometimes referred to as Cosmetic Acupuncture or Facial Revitalisation Acupuncture, Facial Rejuvenation Acupuncture is much more than a cosmetic process. It works at a much

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On Winter & Old Wives Tales

Living in Harmony with the Seasons According to the Wisdom of Chinese Medicine As a teenager I remember my mother saying ‘don’t go out with wet hair’ or ‘don’t sit on the cold stone steps’. At the time I thought it was much ado about nothing. It

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Top Tips for Healthy Gardening

man and woman playing in autumn leaves

First things first – warm-up and stretch Gardening can be arduous, especially if you haven’t done any for a while. Before you start do some simple stretches to loosen and warm up your muscles. You are less likely to strain your body if you warm up first.

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NHS recommends Acupuncture for Headaches and Migraines

In September 2012 NICE, the National institute for Health and Clinical Excellence published guidelines for GPs on diagnosis and management of headaches in young people and adults. Having reviewed the available evidence they conclude that acupuncture is effective for the prevention of tension-type headaches and migraine.

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Balancing Yin & Yang in Your Lifestyle

image of water gently rippling after a drop

Living in Harmony with the Seasons According to the Wisdom of Chinese Medicine About Yin & Yang In traditional Chinese Medicine everything in the world can be explained in terms of the opposing and complimentary energies of yin and yang. Yang is dynamic, warming and expressive. Yin

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Private Health Insurers

Judy is a registered acupuncture provider for the following private medical insurers:
  • AVIVA
  • CS HEALTHCARE
  • PRUHEALTH
  • SIMPLY HEALTH
  • WPA
If you want to reclaim your acupuncture fees via your insurer, please check with them in advance.