How to Feel Good in Autumn

Living in Harmony with the Seasons According to the Wisdom of Chinese Medicine – Your Autumn Almanac Over the last few weeks you may have noticed a change in the quality of the air. As the evenings start to draw in the air feels crisper, cleaner and

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What you didn’t know about Cosmetic Facial Acupuncture

Did you know that facial acupuncture is so relaxing that some of my clients fall asleep during the treatment! Facial rejuvenation acupuncture is becoming increasingly popular. It involves the insertion of very fine needles into acupoints on the face (and the body) to help reduce puffy or

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Look and Feel Younger Naturally with Facial Rejuvenation Acupuncture

What is Facial Rejuvenation Acupuncture? Facial Rejuvenation Acupuncture is a non surgical, virtually painless method of reducing signs of the ageing process. Sometimes referred to as Cosmetic Acupuncture or Facial Revitalisation Acupuncture, Facial Rejuvenation Acupuncture is much more than a cosmetic process. It works at a much

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On Winter & Old Wives Tales

Living in Harmony with the Seasons According to the Wisdom of Chinese Medicine As a teenager I remember my mother saying ‘don’t go out with wet hair’ or ‘don’t sit on the cold stone steps’. At the time I thought it was much ado about nothing. It

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Top Tips for Healthy Gardening

man and woman playing in autumn leaves

First things first – warm-up and stretch Gardening can be arduous, especially if you haven’t done any for a while. Before you start do some simple stretches to loosen and warm up your muscles. You are less likely to strain your body if you warm up first.

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Private Health Insurers

Judy is a registered acupuncture provider for the following private medical insurers:
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If you want to reclaim your acupuncture fees via your insurer, please check with them in advance.