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How to increase your fertility naturally – 9 Top Tips

Are you interested in getting pregnant? Are you trying to conceive naturally and it’s taking longer than you anticipated? Have you been told you have ‘unexplained infertility’? Don’t lose hope. There’s lots you can do to increase your fertility and improve your chances of getting pregnant ...Read more

Vulval Pain (Vulvodynia) – Acupuncture Research

Do you suffer from vaginal pain or pain during sex? Acupuncture may help It is estimated that 1 in 6 women in the UK suffer from vulvodynia for at least three months in their lives and for some, this distressing condition can become chronic. Vulvodynia is a

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Simple Exercise to Help Relieve Stress

With the pace of life getting faster and faster most of us suffer from stress sometimes. Acupuncture can help reduce stress and anxiety. There’s also a lot you can do to help yourself at home. During my acupuncture training we learned a number of exercises to help

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4 Easy Ways to Reduce Pre Menstrual Tension

happy teenager and happy woman

Fed up with feeling lousy before your period? If you suffer from irritability, tearfulness, breast tenderness or bloating in the days before your period then you are probably suffering from pre menstrual tension (pre menstrual syndrome). In severe cases symptoms may start up to two weeks before

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For Your Health and Fertility – Tips to Protect You & your Family from Toxins (Part 2)

young healthy woman making the silence sign..she has a secret

If you are trying to get pregnant it is particularly important to reduce your exposure to toxins in your environment. If you have children, you want to protect them as much as possible.  Don’t worry…..there’s a lot you can do. Here are some more easy ways to

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Private Health Insurers

Judy is a registered acupuncture provider for the following private medical insurers:
  • AVIVA
  • CS HEALTHCARE
  • PRUHEALTH
  • SIMPLY HEALTH
  • WPA
If you want to reclaim your acupuncture fees via your insurer, please check with them in advance.